So now, I am back counting my calories, and I am trying for 3 days a week workouts. The days that I don't work out, I try to hit my step goal of 10,000 steps. I usually make my calorie goal when I make my step goal. Well, by last week, I had lost my holiday weight and was starting back on the journey to lose new weight.
I have now lost a total of 108 pounds and I am excited to hit the next ten pound goal.
I thank God that He has given me the strength to continue on this journey. It is only by His grace and mercy that I have been able to continue.
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